6 Compelling Reasons to Add Asparagus to Your Grocery List

Asparagus

Belonging to the lily family, asparagus stands out not only as a visually appealing side dish but also as a nutritional powerhouse, rich in fiber and folate. These nutrients are known for aiding digestion and helping to lower blood pressure. While the distinctive odor in urine following asparagus consumption may amuse children, it’s a harmless and temporary effect.