Astonishing Benefits of Walking
Walking has been an integral part of the life of humans from days immemorial. It was partly inevitable because walking was associated with fulfilling day-to-day needs for survival, such as hunting, fetching water from far-off places, collecting wood for cooking purposes, commuting long distances without a mode of transportation, etc. However, the advent of the modern era and commuting choices – cars, buses, trains, shooters, and motorbikes, have restricted the movement of people by foot.