Health Benefits of Turmeric: Ancient Remedies to Modern Science

Turmeric is related to ginger root and is used in dried powder form in Indian spices or fresh form like ginger root. Although turmeric has been used for centuries as one of the spices in some countries, its use has gained greater importance in the Western world in the last few decades. Turmeric is used all over India and some other countries as an important ingredient for cooking.